FAQs
What ages do you work with? I support babies and toddlers from birth to four years of age. Every sleep plan is tailored to your child's age, development and individual needs.
Do you use "cry it out" methods? No. My approach is gentle, responsive and supportive. I do not recommend leaving children to cry without comfort. Instead, I work alongside your parenting style to develop healthy sleep habits using responsive, evidence-informed techniques.
How long does it take to see improvements? Every child is unique. Some families notice positive changes within a few days, while others experience gradual improvement over several weeks. Consistency and patience are key, and I'll support you throughout the process.
What if my baby still needs night feeds? Night feeds are a normal and important part of development for many babies. Every recommendation is based on your child's age, feeding needs and developmental stage.
What does text support include? Text support allows you to contact me during naps and bedtime whenever you need guidance or reassurance. Whether you're unsure how to respond to a situation or simply need encouragement, I'll be there to help.
Do you guarantee results? Every child is different, so I cannot guarantee specific outcomes. What I do guarantee is personalised, evidence-informed guidance, ongoing encouragement and a sleep plan created specifically for your family's needs.